Welcome to Luna Life Doula Services
Welcoming a new life into your world is a deeply personal and transformative experience, and you deserve to feel supported, understood, and truly cared for every step of the way. At Luna Life Doula Services, my focus is on creating a warm, nurturing space where you can feel safe and confident as you journey through pregnancy, birth, and the early days with your baby.
Whether this is your first time becoming a parent or you’re growing your family, I know that the path to parenthood is filled with a mix of emotions—joy, excitement, uncertainty, and sometimes a bit of overwhelm. That’s why I’m here. As your doula, my role is to be by your side, offering compassionate care, gentle guidance, and unwavering support tailored to your unique needs.
I believe that you deserve to be heard, respected, and empowered in every decision you make. My approach is centered around honoring your choices, understanding your personal values, and providing the comfort and reassurance you need to feel confident throughout your journey. With Luna Life Doula Services, you’re not just getting a doula—you’re gaining a caring partner who’s here to help you navigate this special time with love, understanding, and a deep commitment to your well-being.
Meet Merrisa Arnold Stern
Hi, I’m Merrisa Arnold Stern, the heart behind Luna Life Doula Services. With over 16 years of experience as a yoga practitioner and a deep passion for supporting families, I’m dedicated to providing compassionate, holistic care throughout your pregnancy and postpartum journey. My background in Prenatal and Postpartum Yoga, Lactation Education, and doula services ensures you’re in expert hands.
To learn more about my journey and qualifications, read my full bio here
My Services
Every pregnancy, birth, and postpartum experience is unique. That’s why I offer a range of personalized services designed to meet your specific needs.
Birth Doula Services
Experience continuous, nurturing support during labor and delivery. I’m here to ensure that your voice is heard, your wishes are respected, and you feel empowered throughout your birthing journey. From creating a birth plan to providing emotional and physical support during labor, I’ll be by your side to help you achieve the birth experience you desire.
Postpartum Doula Services
The postpartum period can be as challenging as it is joyful. My postpartum doula services offer the extra support you need as you adjust to life with your new baby. I provide emotional support, practical help with newborn care, guidance on recovery, and a listening ear whenever you need it.
Full Doula Services
My full doula services combine both birth and postpartum care, offering you comprehensive support from pregnancy through the early weeks of parenthood. With me, you’ll have consistent care, a trusted advocate, and a knowledgeable guide throughout this profound time in your life.
Childbirth Education
Knowledge is power, and my childbirth education classes equip you with the information and confidence you need for a positive birth experience. I cover everything from the stages of labor to pain management techniques and what to expect in the hospital or at home.
Lactation Education
Breastfeeding can be a beautiful but sometimes challenging experience. My lactation education services provide you with the knowledge and support you need to successfully breastfeed your baby. Whether you’re preparing for your first breastfeeding journey or need help along the way, I’m here to guide you.
Prenatal Yoga
Prepare your body and mind for birth with my prenatal yoga classes. Rooted in over 16 years of yoga practice, these classes are designed to enhance your physical and emotional well-being during pregnancy. You'll learn poses and breathing techniques that support your changing body, relieve common discomforts, and help you connect more deeply with your baby.