Services at Luna Life Doula Services
Every step of your journey into parenthood is unique, and so are your needs. I offer a range of personalized services designed to provide you with compassionate care, whether you're preparing for the birth of your child, adjusting to life with a newborn, or seeking support through education and wellness.
Birth Doula Services
Your birth experience is something you’ll remember forever. As your birth doula, I’m here to ensure that your journey is filled with empowerment, support, and peace. From the moment labor begins until your baby is in your arms, I’ll provide emotional support, physical comfort, and informed guidance.
How It Helps You:
Birth can be unpredictable, and having someone who understands your wishes and advocates for you is invaluable. I help navigate options, offer comfort measures, and support your decisions—whether it’s about pain management, birth positions, or communicating with your medical team. Together, we’ll focus on making your birth experience as positive and powerful as possible.
Postpartum Doula Services
The early days with your newborn are precious, yet they can be overwhelming. My postpartum doula services are here to ease your transition into parenthood. I offer emotional support, practical assistance, and expert guidance as you settle into life with your little one.
How It Helps You:
You don’t have to face the challenges of early parenthood alone. I’m here to assist with breastfeeding, understanding your baby’s cues, and giving you moments of rest. My support will help you feel more confident, connected, and prepared as you bond with your baby and recover from birth.
Childbirth Education
Knowledge is empowering. My childbirth education classes equip you with the information and confidence you need to approach birth with clarity and peace of mind. I cover everything from the stages of labor to pain management options, preparing you for a positive birth experience.
How It Helps You:
When you understand what’s happening with your body and baby, you can make decisions aligned with your values and desires. My classes are designed to empower you, helping you trust your body’s ability to bring your baby into the world with confidence.
Lactation Education
Breastfeeding is a beautiful way to bond with your baby, but it’s not always easy. My Lactation Education services provide the guidance and support you need to feel confident in your breastfeeding journey.
What you’ll learn:
Understanding milk supply
Proper latch and positioning
Overcoming common challenges
Pumping and storing milk
Feeding cues and schedules
How it helps you:
Breastfeeding can present challenges, but with the right information, you’ll feel more prepared and confident. I’ll provide tailored guidance, whether you’re starting your breastfeeding journey or need support along the way.
Full Doula Services
For those seeking continuous support, my full doula services offer seamless care from pregnancy through postpartum. I’ll be by your side during birth and continue to provide guidance and support as you adjust to life with your newborn.
How It Helps You:
Having consistent support throughout your journey can make a world of difference. I get to know your preferences, goals, and family dynamics, allowing me to offer more tailored care. From creating your birth plan to navigating the early days of parenting, I provide the ongoing reassurance and care you need.
Prenatal Yoga
Pregnancy is a time of immense change, both physically and emotionally. My Prenatal Yoga classes offer a gentle, supportive way to connect with your body and baby, helping you feel strong, centered, and prepared for the journey ahead.
The Benefits:
Support your changing body
Prepare for labor with breathwork and relaxation techniques
Build a deeper connection with your baby
Reduce stress and anxiety
Join a supportive community of expectant parents
How it helps you:
Prenatal yoga is about more than just movement—it’s about creating space for yourself and your baby. My classes help you maintain strength, reduce discomfort, and embrace the journey of pregnancy with confidence and calm.
Women’s Holistic Health Coach
Women’s health is unique and ever-evolving. My Women’s Holistic Health Coaching helps you embrace your feminine power by living in alignment with your natural cycles, supporting your mind, body, and spirit.
What we’ll focus on:
Diet and nutrition for menstrual health
Physical well-being tailored to your menstrual, pregnancy, or menopause phase
Mindfulness and meditation for emotional wellness
Womb-specific health questions and holistic remedies
How It Helps You:
Living in harmony with your body’s natural cycles can transform your health and well-being. Together, we’ll develop a personalized approach to your health, empowering you to feel your best at every stage of life.
Loss & Bereavement Support
Experiencing miscarriage, stillbirth, or pregnancy loss is one of the most painful journeys a person can face. My Loss & Bereavement Support services provide a safe, compassionate space where you can process your grief and find healing.
What I Offer:
Emotional support and a non-judgmental space to share your feelings
Mind-body healing practices like breathwork and meditation
Personalized rituals to honor and remember your loss
Connections to community resources such as grief counselors and support groups
How it helps you:
Grief is a deeply personal experience, and I’m here to walk with you through it. With my support, you’ll have the care, space, and understanding you need to honor your loss and find moments of peace.
Ready to Get Started?
Your journey into parenthood, health, and healing is uniquely yours, and I’m here to support you every step of the way. Whether you’re seeking doula services, childbirth education, or holistic health coaching, I’m here to listen, guide, and care for you.